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Puaki
Puaki Outline
He aha a Puaki? - What is Puaki (1:51)
Module 1: Introduction to the Puaki Programme
Nau mai haere mai ki Puaki (Welcome to Puaki) (1:08)
Connection to whakapapa and neuroscience (6:17)
Exploring the concept of "Te Korekore" (7:07)
Wāhanga 2: Defining My Culture and Purpose
What is my culture (6:54)
Identifying my purpose and life's mission (5:21)
Reflection exercises: What is my gift to the world?
Goal setting: Identifying and listing my goals
Wāhanga 3: Values and Beliefs
My mauri infrastructure (5:39)
Get the balance right
Wāhanga 4: Knowing Where You Are
Kei kōnei - Knowing where I stand (5:47)
Exercises: Imagining my life without financial constraints
Wāhanga 5: Overcoming Barriers (Tauārai)
Identifying personal barriers to achieving goals (12:00)
Strategies for transforming limiting beliefs into empowering beliefs
Wāhanga 6 Creating Your Strategic Plan (Te Ata Ki Tōku Kaupapa)
Developing a strategic plan to success (9:00)
Setting short-term and long-term goals
Identifying resources and support systems
Daily and weekly planning exercises
Wāhanga 7: Reflection
Reflection on achievement and areas for improvement (6:14)
Puaki
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Daily and weekly planning exercises
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