The Puaki programme is based on mātauranga that we have found to have similar concepts in neuroscience, cognitive processes and positive psychology.

In understanding the framework and the components of the whakapapa, the Puaki programme aims to equip you to learn and adopt behaviours and qualities that are help you to be successful, and can also uncover your “WHY. There is a focus on the implementation of values, that are essential to the ability for mauri (wellbeing) to flow.

Discovering your 'why' can help you decide on goals that are important; constructing a plan and then enacting that plan through forming of positive habits to live a life you love.